Regimen

FEATURED OFFERINGS

Endorphyn Rush

Endorphyn Rush

Sweat & Sculpt

Sweat & Sculpt

HIIT & Run

HIIT & Run

Personal Training

Personal Training

Recovery Lounge

Recovery Lounge

Stretching

Stretching

Why Choose Regimen

Elite Equipment for Peak Performance

Regimen provides access to state-of-the-art, cutting-edge equipment that caters to athletes, fitness enthusiasts, and anyone looking to optimize their physical performance. From high-tech recovery equipment ,such as cryotherapy and saunas, to advanced strength training gear, every piece of equipment is designed to help you achieve your fitness goals with precision and efficiency.

Comprehensive Recovery and Performance Focus

Regimen offers a specialized focus on both performance optimization and recovery. Whether you’re training for a competition, recovering from an injury, or simply want to perform at your best, the facility is equipped with all the resources to help your body recover faster, perform stronger, and maintain peak condition.

Luxurious, High-End Experience

Regimen offers more than just physical training—it provides an experience. The facility is designed to cater to those who expect luxury, comfort, and exclusivity. High-end amenities, personalized service, and a serene, upscale environment ensure that your time at Regimen is not just productive, but also relaxing and enjoyable, making it the perfect space for anyone looking to elevate both their fitness and lifestyle.

Performance

Become a member

Recovery

Performance

Testimonials

I’ve been training with Joe for a year now, and it’s been one of the best investments I’ve made in my health and fitness. The workouts are always varied—carefully designed to be tough, engaging, and effective—so I’m constantly being challenged in new ways. Every session is tailored to my goals, and I’ve seen real progress, not just in strength and endurance, but in overall confidence and well-being. Joe isn’t just a trainer—he’s a coach, a motivator, and someone who genuinely wants to see you succeed. I’m excited to continue growing and pushing myself at Regimen.

-MaCay

After nearly a year training at Regimen, I’ve never been stronger and my cardio has improved dramatically — even more than when I played college football. Joe brings unmatched energy, focus, and attention to detail. He takes the time to understand your goals and pushes you to meet them. Every session is dialed in, and even in a group setting, it feels personal. Regimen isn’t just a gym — it’s a mindset shift. If you show up and put in the work, Joe will get you there.

-Jake

Training at Regimen has profoundly transformed my life in countless ways. From my strength and confidence to my eating habits and overall lifestyle, the positive impact and results are immeasurable. The professionalism at Regimen, coupled with an unparalleled depth of knowledge in body transformation and strength, and unique routines, sets them apart from the rest. I’ve been training with Joe since December, and one consistent message he shares during every session is, “You’re going to be glad you did it.” The toughest part is showing up, but I can honestly say I’m always glad I do. A huge thank you to Joe and Regimen for rekindling my passion for fitness!

-Alissa
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